VOLLEYBALL - CLUB PREP - U13 - U16

 

SSD Competition Preparation / Learn to Compete CLUB PREP is an advanced skills program for players serious about playing volleyball at a competitive level on school teams and potentially club teams. 2 sessions per week.

 

U13 is for players in Gr 6, 7 & 8 and U16 is for players in Gr 8, 9 & 10.

 

Our Spring sessions are designed for those playing school volleyball to continue their skills development as well as prepare those who wish to play club volleyball .

 

 

Location: Lake Bonavista Rec Centre (1401 Acadia Drive SE)

Dates: Sept 22 - Dec 8 (excludes Oct 13, Nov 10, Nov 13)

 

Days: SUNDAYS (80 minutes of VB Skills & Scrimmage, 40 minutes Strength & Conditioning)

WEDNESDAYS (60 minutes of VB Skills & Scrimmage, 15 minutes Strength & Conditioning)

 

Times: SUNDAYS  200pm - 400pm - Sept 22 - Dec 8 (exludes Oct 13 & Nov 10)

Times: WEDNESDAYS  430pm - 545pm - Sept 18 - Nov 27 (excludes Nov 13)

(2 sessions per week)

Price: $679.00 including GST